In the past, incense stick (agarbatti) and benzoin (sambrani) were part of daily rituals, valued for the calm and purity they brought. Elders lived by experience rather than explanation—they trusted the effect, so reasoning wasn’t always shared. Over time, these practices turned into habits where the “why” slowly got lost. They also lacked today’s scientificContinue reading “Why did parents and grandparents not explain the story behind incense stick (agarbatti) and benzoin (sambrani), even though ancient logic is so marvellous?”
Tag Archives: spiritual
NeuroAroma: Rituals for Nervous System Balance
calming aromas—through essential oils, agarbatti, or sambrani—help shift our nervous system from stress to relaxation (science), create inner stillness and peace (spiritual), and support us in daily life as a simple practice (practical) Our nervous system has two main modes: the sympathetic nervous system (SNS), which drives the fight or flight response, and the parasympatheticContinue reading “NeuroAroma: Rituals for Nervous System Balance”
Inner Living: Mind, Body, Science 